Shimona Sharma
The North News
Chandigarh, June 13
As she gears up for the release of her upcoming pan-Indian film Jatsyam Maranam Dhruvam , actress Seerat Kapoor is keeping her fitness game strong—and fans are taking notice.
The actress recently shared a video from one of her Pilates sessions, giving a glimpse into her focused core workout using Core Stix and the Pilates chair. In her caption, she wrote: “Channelising my inner prowess through the core stixs and the chair @thepilatesstudiomumbai ❤️🔥”
The routine highlights Seerat’s emphasis on core strength, balance, and overall flexibility—elements that continue to be a consistent part of her training. Even with a tight filming schedule, she’s known to stay committed to her fitness regimen, often turning to Pilates to maintain strength and mobility.
In the video, Seerat is seen in a black workout set—minimal and functional—powering through the session with focus. Her no-fuss look and clear technique resonated with fans, who praised her in the comments for both her discipline and approach to fitness.
Beyond the screen, Seerat’s consistent efforts reflect her focus not just on roles, but on long-term well-being. With Jatsyam Maranam Dhruvam slated to release in five languages, the actress is keeping both her body and her craft in form.
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