20-week trial among Indian adults finds improved sleep quality, efficiency and faster sleep onset with daily almond consumption Chandigarh: Eating almonds daily may improve perceived sleep quality among adults experiencing poor sleep, according to a randomised controlled trial involving Indian adults. Published in Frontiers in Nutrition, the study followed 175 adults aged 21 to 55 […]
Read More
Book highlights traditional recipes, culinary skills and Punjab’s rich food heritage Chandigarh, September 28 The launch of Punjab Di Rasoi – Traditional Recipes, Culinary Skills and Food Heritage of Punjab, compiled by Sarninder Singh Brar, former Assistant Director (Hospitality), UT Administration, showcased Punjab’s rich culinary heritage at the Chandigarh Press Club on Monday. Brar’s former […]
Read More
From childhood poetry to academia, Parliament and family responsibilities, Dr Deviyani Singh brings the many chapters of her life together in her debut collection “Rock Daisies” Chandigarh, September 27 By day, there were classrooms, Parliament files, family responsibilities and the practical business of getting on with life. By night, sometimes, there was poetry. Not the […]
Read More
Art, healing and journey back to self: Dr Nisha Luthra on The Punjab Project Chandigarh, September 27 For Dr Nisha Luthra, art is not simply a form of expression. It is a way of processing life, understanding emotions and returning to the self. Working at the intersection of theatre, films, poetry and holistic wellness, Luthra […]
Read More
Third edition to feature art, music, food, films, workshops and exhibitions from December 3 to 9 New Delhi, September 27 The third edition of “Journeying Across the Himalayas” will be held at Travancore Palace in New Delhi from December 3 to 9, featuring more than 100 experiences centred on Himalayan art, culture, music, food and […]
Read More
Writer and academic Dr Deviyani Singh, former Delhi University faculty member and Lok Sabha Secretariat official, to unveil her 190-poem collection at Chandigarh Press Club Chandigarh, September 26 The Chandigarh Press Club in Sector 27B is set to host the launch of writer and academic Dr Deviyani Singh’s debut poetry collection titled “Rock Daisies” on […]
Read More
The gods kept these white and coral hued flowers exclusively for themselves until Lord Krishna decided to pluck the Harsingar plant from Indra’s garden and bring it down to the earth to plant it in Vrindavan and recreate the heavens down here. Chandigarh, September 26 As the year softly cradles the month of September in […]
Read More
The Autumnal Equinox 2026 arrived on September 23; this day marks the formal coming of Autumn in the Northern Hemisphere. Chandigarh, September 23 The Autumnal Equinox is the dramatic transition from Summer into Fall’s vibrant foliage. Everywhere you set eyes on, you come across a profusion of passionate shades of gold, browns, coppers, reds, […]
Read More
Two-day showcase continues on Thursday at Hyatt Regency, featuring around 100 labels from Kolkata, Mumbai, Delhi, Lucknow and beyond Chandigarh, September 23 The first Chandigarh edition of the “Garden of Eden” exhibition drew a large crowd at the Hyatt Regency on Wednesday, bringing together around 100 fashion, jewellery and lifestyle labels from across the country. […]
Read More
From Milan to Paris: Indian cultural iconography, Bharatiya tokenism, traditional craftsmanship, quintessential Indian weaves and patterns have long been ruling the international fashion runways Chandigarh, September 22 Be it Italian luxury brand Prada’s antique leather pumps or their toe-ring sandals inspired by the Kolhapuri chappals, Gaultier’s nose rings, Lagerfeld’s maang tikkas, Dior’s cholis and […]
Read More
